Tuesday, July 21, 2009

Meditation class this Sunday!

Meditation in a Busy World

Meditation for everyone! Let go of stress and concerns with simple techniques that encourage presence and peace in your life. Build awareness of the Here and Now into your daily activities with a variety of easy practices designed to center your focus and quiet the mind. Namaste!

Sunday, July 26th at 11:00 am
Sunday, August 23rd at 11:00 am

Earth Body Wellness Center
3810 SE Belmont ST • Portland, Oregon 97214

$5 - $10 Suggested Donation

Taught by Hamid Shibata Bennett, LMT (OR Lic. #301). Hamid is a licensed massage therapist and modern-day dervish of the Sufi path. He has been practicing meditation since the age of three. More info can be found at www.transcendingtouch.com

• Classes are an hour+ • No need to sign up, just come! •

Hamid LMT - Massage therapist in Portland, Oregon


Blogger Ken Shim, RMT (www.kenshim.com) said...

I'll let my Portland friends know about it. Hope it's not too late

6:40 PM  

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